Cognitive Behavioral Therapy (CBT)
CBT helps clients understand how thoughts and feelings influence behaviors. It is applicable to a variety of behavioral health issues such as depressive, bipolar, anxiety, personality,...
Find out MoreMotivational Interviewing (MI)
Most children and teens do not want to attend therapy and some adults are apprehensive. Motivational Interviewing is an excellent intervention to motivate change and overcome resistance....
Find out MoreCreative Interventions
The approach to solution-focused therapy is future-oriented. In other words, rather than focusing on the past, the therapist will focus on the present and the future. Then you can collectively...
Find out MoreSolution Focused Therapy (SFT)
The approach to solution-focused therapy is future-oriented. In other words, rather than focusing on the past, the therapist will focus on the present and the future. Then you can collectively...
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