Welcome to Our Sound Bath Sessions
Discover the profound healing power of sound with our Sound Bath sessions. At Pediatric and Adult Behavioral Counseling, we offer a serene and rejuvenating journey for your mind, body, and spirit through the harmonious vibrations of sound. Our sound baths are designed to promote relaxation, reduce stress, and support overall well-being.
A Sound Bath is a therapeutic and meditative experience where participants lie down in a comfortable, tranquil space while a skilled practitioner creates a symphony of sound using various instruments. These instruments may include crystal singing bowls, Tibetan singing bowls, gongs, chimes, drums, and more. As the soothing sounds wash over you, they encourage deep relaxation and healing at a cellular level.
Our sound bath sessions are dedicated to creating a safe and nurturing space for you to relax, rejuvenate, and find inner peace.
What to Bring
It is recommended to bring a yoga mat, water, eye cover, pillows and blankets for maximum comfort.
Benefits of Sound Baths
- Stress Reduction: The gentle and harmonious sounds help release tension and calm the nervous system, reducing stress and anxiety.
- Enhanced Meditation: Sound baths can deepen your meditation practice, allowing you to reach a heightened state of awareness and mindfulness.
- Emotional Release: Sound vibrations can help release trapped emotions, allowing for emotional healing and balance.
- Improved Sleep: Regular sound baths can improve sleep quality by promoting relaxation and reducing insomnia.
- Pain Relief: Sound therapy may provide relief from chronic pain and physical discomfort.
- Chakra Balancing: The vibrations can help align and balance your body's energy centers, known as chakras, promoting overall well-being.
Book Your Sound Bath Experience
Sound Bath Experiences are a total of 60 minutes. This includes 45-50 minutes blissful sounds of a variety of sound instruments including, but not limited to: gong, wind gong, crystal sound bowls, crystal harp, 9 bar glass chime and more. Please inquire for private individual and group pricing as these sessions are catered to the individual and needs. Upon a quick assessment, we will be able to identify which instruments, sound frequency and experience would best fit your goals. Our open group sound bath will be an immersive experience and is not recommended for those with loud sound sensitivity.
- Open Group Sessions
- Private Individual Sessions
- Private Family Sessions. Sound Baths are kid friendly so bring yours and experience connectivity, release tension and enjoy the moments together
- Private Therapeutic Group Sessions
- Book your own Group Session: This option is great for professionals, networking events, friends, family, special events, holidays, and more!
- Enhance your sound bath healing experience with aroma therapy
- Sound Bath Experience Package: $5 includes bottle water, yoga mat rental, and eye mask. $10 extra for slightly weighted eye mask: 4.2oz beads, right amount for eyes around made with silky, soft, cushioned, cool material, helping you to be embraced by the gentle touch of the weighted eye mask for sleeping, savor the sensation of comfortable and calm, and bring you to ultimate relaxation and coziness. Provides just enough pressure to relax your nerves or fatigue from your eyes, leading you to maximum relaxation.
- 10% discount for all current and active clients Pediatric and Adult Behavioral Counseling, Veterans, and Law Enforcement
Book Your Sound Bath
Ready to experience the transformative power of sound? Book your session with Healing Harmony today. Whether you’re seeking stress relief, emotional healing, or simply a moment of profound relaxation, our sound baths are here to support your well-being.