How to Forgive Someone

What is Forgiveness and Why is it Important?

Forgiveness is an act of pardoning someone who has wronged you or hurt you intentionally or unintentionally. It's a choice to let go of negative emotions like anger, resentment, and bitterness, and moving forward towards a positive relationship. Forgiveness is a powerful tool that can help you heal emotionally, mentally,...

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Microdosing Psilocybin aka Magic Mushrooms

Psilocybin: /3-(2-Dimethylaminoethyl)-1H-indol-4-yl/ dihydrogen phosphate C12H17N2O4P Microdosing is the act of consuming sub-perceptual (unnoticeable) amounts of a psychedelic substance. You will not "trip," hallucinate or physically feel any effects of Psilocybin. Disclaimer: Psilocybin is a potentially illegal substance, and we do not encourage or condone the use of this substance where...

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How to dose psychedelic mushrooms

Published on May 17, 2021 • Last updated November 11, 2022 Written by Nick Jikomes, PhD Disclaimer: Psilocybin is a potentially illegal substance, and we do not encourage or condone the use of this substance where it is against the law. This guide is designed to ensure the safety of...

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I need therapy, but I’m too busy!

Due to the mental health crisis in America, there can be a 3-4 month waiting period to talk to a therapist. It is true that evening, weekend and office appointments are the most preferred, however not always available.

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Benefits of Private Pay for Mental Health Services

There are several Benefits of private pay for mental health services. I am not saying that insurance is bad, in fact it can be quite beneficial, however has many limitations and stipulations regarding your mental health qualifications.

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