10 Ways to let go of feelings for kids

10 Ways to let go of feelings for kids 1. WATER BALLOON TOSS Materials: Water, Water balloons. Feelings Chart. Permanent Markers. Instructions: Fill water balloons with cold or room temperature water. Once the balloon are dry, write on the filled balloon with a permanent marker of a memory, person or...

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How to get the most out of therapy

[caption id="attachment_8609" align="alignleft" width="359"] Tim Ferriss - Tribe of Mentors[/caption] I was reading "Tribe of Mentors" written by #1 New York Times best-selling author Timothy Ferriss and I wanted to share life advice on how to get the most out of therapy from one of the best in the world....

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